My apologies to my fan(s) but I've been preparing to go on a vacation trip, driving to Florida and Hilton Head Island and back, and then recovering, unpacking, de-bugging the car, etc. I just haven't had time to write. Anyway, I weighed in on Saturday and discovered I lost 1.4 pounds during my vacation. I assure you, I did not weigh, measure, count points or intentionally exercise. I think, however, that I end up being more active on vacation and I don't eat by the clock. I eat when I get hungry but very little when I'm driving; food plus driving equals drowsiness. Not a good combination driving the curves of Tennesee and North Carolina.
I'll post some pictures of my trip shortly.
Oh, my total weight loss thus far is 13.6. Slow but steady.