I lost 1 lb. this week. That's to be expected for the second week, even though I really should be weighing on Sunday since that's when I started this diet. Anyway, I also thought it would be good to snap a few "before" pictures to encourage me along the way and to cement in my mind where I do not want to return. All in all, I feel good about my progress.
I apologize for the orientation of the photos; I don't know how to rotate them.