Are you wondering how I'm doing? Well, just great. I've lost 2.2 pounds since Friday morning and I don't have any cravings, yet, oddly enough.
What do I eat? Well, so far, I usually have a green smoothie for breakfast (more later on that), then for the rest of the day I eat salads, fruit, mock tuna or live burgers (more later on that, too) as a sandwich with raw soup or packed in a tomato. I've only drank tea and water so far except for a wine cooler Saturday night.
I don't miss coffee or meat. This is really too good to be true.
Oh, as far as the stiffness I was experiencing...I haven't had a bit of problems. No stiffness at all!!! I haven't taken an anti-inflammatory since last Friday.
I'm spending a lot of time reading recipe books right now and I am excited about trying new recipes. As soon as my daughter sends me her hand-me-down digital camera, I be able to take some pics of my creations. Stay tuned.