Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Saturday, September 11, 2010

Week 6 and Pumpkin Bars

I lost .2 lbs. this week. No wonder! I had another trying week with a different type of allergy, leaving me with a lump in my throat which has now moved to my chest. I paid little attention to what I ate. I just wanted to be well.

I made pumpkin bars today for my home group. The original recipe called for sweet potato but you know me...I substitute. I doubled the recipe because I thought the blondies were too thin. Here's the recipe:



Sweet Potato Blondies

(Makes 16)
Ingredients:

1/2 cup whole wheat flour
1/2 cup brown sugar, packed
1/2 cup mashed sweet potato
1 tsp vanilla extract
1 tbsp canola oil'
1/4 tsp cinnamon
1/4 tsp salt

Preheat oven to 350. Blend all the ingredients in a large mixing bowl. Pour into a greased 8x8 baking pan. Bake for 20-25 minutes until top of blondies begin to brown. Let cool before cutting.

Saturday, August 14, 2010

The Slowest Loser, Week 2

I lost 1 lb. this week. That's to be expected for the second week, even though I really should be weighing on Sunday since that's when I started this diet. Anyway, I also thought it would be good to snap a few "before" pictures to encourage me along the way and to cement in my mind where I do not want to return. All in all, I feel good about my progress.
I apologize for the orientation of the photos; I don't know how to rotate them.