I lost .2 lbs. this week. No wonder! I had another trying week with a different type of allergy, leaving me with a lump in my throat which has now moved to my chest. I paid little attention to what I ate. I just wanted to be well.
I made pumpkin bars today for my home group. The original recipe called for sweet potato but you know me...I substitute. I doubled the recipe because I thought the blondies were too thin. Here's the recipe:
Sweet Potato Blondies
(Makes 16)
Ingredients:
1/2 cup whole wheat flour
1/2 cup brown sugar, packed
1/2 cup mashed sweet potato
1 tsp vanilla extract
1 tbsp canola oil'
1/4 tsp cinnamon
1/4 tsp salt
Preheat oven to 350. Blend all the ingredients in a large mixing bowl. Pour into a greased 8x8 baking pan. Bake for 20-25 minutes until top of blondies begin to brown. Let cool before cutting.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Saturday, September 11, 2010
Saturday, August 14, 2010
The Slowest Loser, Week 2
I lost 1 lb. this week. That's to be expected for the second week, even though I really should be weighing on Sunday since that's when I started this diet. Anyway, I also thought it would be good to snap a few "before" pictures to encourage me along the way and to cement in my mind where I do not want to return. All in all, I feel good about my progress.
I apologize for the orientation of the photos; I don't know how to rotate them.
I apologize for the orientation of the photos; I don't know how to rotate them.
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